1. Clean air-conditioning
Atlanta Allergy and Asthma Clinic Doctor Stanley Feynman said, the regular cleaning of air conditioning vents are very important. Vents should be regular cleaning, dust and dust will because at such a gap in deposition. He suggested that the filter or coarse cotton cloth used to clean air conditioning vents.
2. The replacement of shower curtain
Bathrooms are an ideal breeding ground for mold. According to Georgia State College of Medicine professor of allergy and immunology Aoun than Dennis said, at home in any moist places mold can be formed. Apart from the replacement of shower curtain, Dennis Aoun than Doctor also recommends regular cleaning of the bathroom: either quickly dry and humid regions, or the use of bleach to remove mold Products.
3. Using a vacuum cleaner cleaning the room
Experts recommend a weekly cleaning with a vacuum cleaner, including furniture, carpets and curtains. Columbia Medical Center, director of allergy clinics in United Doctor Marjorie recommends cleaning at the time to bring the best people allergic to dust-proof mask.
4. Close door and windows
Although you want to breathe fresh air, but also behind closed doors and windows. Because doing so can prevent pollen inside. Dr. Marjorie said behind closed doors and windows, the use of filters with air-conditioning, 90 percent do so to avoid pollen entered the room.
5. To reduce pet hair, dander
Pet hair, dander will cause allergy. Way to prevent not to let pets into the bedroom. University of South California Allergy and Asthma Clinic Doctor Chairman Richard Barber said, This is because most of the time people stay in the bedroom.
6. Visited allergy specialist
New York, Mount Sinai School of Medicine Director of Allergy and Asthma Clinic Doctor Bass Cohn suggested that if you have not yet carried out allergy testing, allergy specialist to visit a doctor. Surrounding environment to reduce allergy was very important, but patients and doctors talk is equally important.
7. Clean sheets and pillowcases
Most of the time people spent in the bedroom, another so to create allergen-free environment is washed once a week and bed linen. Doctors recommend washing with water, because it can kill dust. Doctors recommend weekly cleaning linens, cleaning 2-4 weeks blankets.
8. The replacement of door and window curtains
Use blinds or washable curtains or blinds curtain alternative can also help control dust. Through the curtains can be cleaned regularly to prevent accumulation of dust in the curtains.
9. At the spring cleaning the house
What more appropriate time than spring cleaning the bedroom then? Through the removal of decorative bolster, mat and a dust collector can also reduce the dust off the bedroom. According to Doctor Barber said, the maintenance of housing environment is very important because indoor allergens may cause allergy.
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