According to United Press International reported that the 4156 study on the situation of urban residents do travel statistics. Experts point out that often people take the bus trip just the way of life in line with the standards recommended by relevant experts, that is, five days a week, 30 minutes per day of light physical activity, and those who frequently travel by car is not per person days of the exercise intensity should be.
To participate in the research of the University of British Columbia, Canada Frank Lawrence said, "go to the gym every day to maintain training intensity of view is wrong", a simple walk can enable people to achieve the purpose of physical exercise. Frank also pointed out that compared to large-scale construction to build health facilities, to reduce the cost of public transport and other incentives to encourage people to use public transport policy is the efficiency of the people.
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