Tuesday, May 19, 2009

Eat fruits and vegetables prevent cancer, the most obvious effect of strawberry

World Health Organization, the United States Department of Agriculture and the international cancer research, pointed out that the daily intake of at least 5 fruits and vegetables can reduce the 20% risk of developing cancer. Studies have shown that a dozen fruit can effectively reduce the role of the probability of developing cancer. These fruits include strawberries, oranges, oranges, apples, melon, kiwi, watermelon, lemon, grapes, grapefruit, pineapple, kiwi ect. Them in some special ingredient in the prevention of colon cancer, breast cancer, prostate cancer, stomach cancer, etc., with other hard to replace the benefits of food.

Strawberry fruit in the cancer, the role of strawberry top. Fresh strawberries contains a wonderful tannin substances, can be generated in vivo antitoxic effect, prevent the formation of cancer cells. In addition, there is a strawberry amine substances, the prevention of leukemia, aplastic anemia and other blood disorders can also play very good results. Citrus fruits, oranges, oranges, lemons, grapefruit and other citrus fruits, are rich in bioflavonoids, can enhance the human skin, lungs, gastrointestinal tract and liver in the vitality of certain enzymes to help the fat-soluble carcinogenic substances into water-soluble so that it can not easily be absorbed and eliminated from the body. At the same time, they can enhance the body's important anti-cancer substances - vitamin C absorption capacity. Vitamin C can enhance immunity, prevent the strong formation of carcinogenic nitrosamines, and cancer prevention and treatment have a role in the digestive tract. A study showed that eating a daily average of citrus, and a risk of pancreatic cancer less than a week to eat a lower 1/3. Kiwi is rich in vitamins, especially vitamin C content is as high as 4-12 times that of oranges, is Apple's 30 times, 60 times the grapes. The study has confirmed through the recent years, Kiwi has a block containing the body of a cancer, "nitrosamine" active substances generated, which has a good anti-cancer effect. As a result of pears contained in carotene, vitamin B2, vitamin C and so have some anti-cancer anti-cancer effect, so we have pears suitable for nasopharyngeal carcinoma, laryngeal cancer, lung cancer patients to take. Cancer patients suitable for a variety of apricot consumption. According to studies, vitamin B17 apricot is the most abundant fruit, and vitamin B17 is a very effective anti-cancer substances, with the killing effect on cancer cells. It is reported that the United States to treat cancer with vitamin B17, most of the 250 cases of treated patients, 248 people were rescued, vitamin B17 has been used to save the 4000 lives of patients with advanced cancer. Grapes in particular contained in grape skin proanthocyanidins and resveratrol is a natural anti-oxidants, but also the effectiveness of tumor suppressor, cancer cells can inhibit the malignant transformation, the destruction of the replication ability of leukemia cells. Apple have a very useful ingredient - polyphenols, can inhibit the proliferation of cancer cells. The researchers found that apple polyphenol can reduce the incidence of colon cancer. Mice were transplanted cancer cells, the consumption of apple polyphenols in aqueous solution, in the survival rate, quality of life, there has been relatively good anti-cancer efficacy.

Although the anticancer effects of fruits, but the food still in accordance with the characteristics of individual choice and the appropriate mix. Often because of excessive raw strawberry caused by gastrointestinal disorders, as compared Strawberry acid, so the digestive system cancer patients should be treated with caution. In addition, the risk of urinary tract stones, renal function of patients should not eat bad strawberries, because it contains more calcium oxalate, have been drinking will add to the disease.

Warm reminded to eat fruit is the best time to 1 hour before eating. Fruit is raw food, before eating the same fruit after eating raw food into cooked food, the body will not increase interleukin, to protect the body's immune system.

If you enjoy this article or Falling Leaves on interest, Please Subscribe to the full text of this site Feed .



Vitamin B17 said...

Vitamin B17 is great for health, even for those who have cancer. It is found in many foods. Vitamin B17 face pack brings shine to skin, soothes troubled skin, relieves sun burns and many other benefits.

skywind said...

Er, you are right. B17. :)

Post a Comment

Blog Widget by LinkWithin

©2009 Falling Leaves | by TNB